Can Hormones Cause Your Mood Swings? Insights from a Dubai Endocrinologist

Mood swings can happen to anyone—but if you find yourself shifting from calm to irritable, or from happy to anxious without a clear reason, your hormones may be playing a role. Hormones are powerful chemical messengers that regulate not only your physical health but also your mental and emotional well-being.

Let’s explore the link between hormones and mood—and when it’s time to seek medical advice.

How Hormones Influence Mood

Hormones such as estrogen, progesterone, testosterone, thyroid hormones, and cortisol directly affect brain chemistry. When these hormones fluctuate or become imbalanced, they can alter the production of neurotransmitters like serotonin and dopamine—the very chemicals that regulate happiness, motivation, and calmness.

Some common hormonal triggers of mood swings include:

• Thyroid Disorders – Both hypothyroidism and hyperthyroidism can cause irritability, anxiety, depression, or brain fog.
• Diabetes and Blood Sugar Swings – Fluctuating glucose levels can make you feel tired, anxious, or moody.
• Menstrual Cycle & Menopause – Hormonal changes in women during PMS, pregnancy, or menopause often impact mood and emotional stability.
• Cortisol (Stress Hormone) – Chronic stress and adrenal imbalances can increase irritability, restlessness, and even sleep issues.

Managing Hormonal Mood Swings

The right treatment depends on the root cause of your hormonal imbalance. Options may include:

• Medication & Hormone Therapy – Thyroid medication, insulin adjustments, or hormonal treatments.
• Lifestyle Support – Balanced diet, exercise, and stress management play a huge role.
• Mental Health Care – Sometimes, counseling or therapy alongside medical treatment provides the best results.
• Regular Monitoring – Follow-ups with a trusted Diabetes doctor or Thyroid doctor in Dubai ensure your treatment stays on track.

Final Thoughts

Mood swings are not always “just in your head.” Often, they are a signal from your body that something deeper—like a thyroid disorder, diabetes, or hormonal imbalance—needs attention.

If you’re struggling with unexplained mood changes, don’t ignore the signs. Consult Dr. Aswin Pankajakshan, Consultant Endocrinologist in Dubai at Fakeeh University Hospital, to understand your hormones better and regain control of your health.

Suspecting your mood swings may be hormonal? Book a consultation with Dr. Aswin, leading Endocrinologist in Dubai, and take the first step toward balance and better health.