Being diagnosed with diabetes often raises many questions. Patients want to know what they can eat, how their lifestyle will change, and whether the condition can be cured. Clearing these doubts is the first step to living confidently with diabetes.
One of the most common doubts is “Can diabetes be cured?”. At present, there is no complete cure. However, with the right treatment and lifestyle changes, blood sugar can be well controlled. In some cases of type 2 diabetes, patients may even achieve remission, meaning their sugar levels remain normal without medication for a period of time.
Diet is another major concern. Many people think they must stop eating rice, fruits, or all sweets forever. The truth is, diabetes does not mean giving up everything you love. Instead, it means learning balance. Whole grains, vegetables, lean proteins, and moderate portions of fruits can all be part of a healthy meal plan. What matters most is portion size, meal timing, and avoiding foods that cause sudden spikes in blood sugar such as sugary drinks, fried snacks, and highly processed foods.
Patients also ask, “Will I always need insulin?”. In type 1 diabetes, insulin is essential for life. In type 2, many people can manage with tablets, exercise, and diet. Some may need insulin temporarily, while others may need it long-term depending on how their body responds.
Another frequent worry is about exercise. The good news is that physical activity is highly recommended for people with diabetes. Walking, yoga, swimming, or cycling not only lower blood sugar but also improve heart health and overall well-being.
Concerns about complications are also common. Uncontrolled diabetes can slowly damage the eyes, kidneys, nerves, teeth, and heart. But with proper care—regular checkups, good sugar control, and healthy habits—these risks can be greatly reduced.
Many patients also feel anxious about daily life. They wonder if they can travel, enjoy family meals, or live normally. The answer is yes. Diabetes requires discipline, but it should not stop anyone from leading a fulfilling life. Education, support from doctors, and awareness of self-care are the strongest tools.
For personalised advice, meet Dr.Aswin Pankajakshan, Consultant Endocrinologist in Dubai.