Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women today, yet many cases remain undiagnosed or diagnosed much later than they should be. Early recognition and timely care are essential—not only to manage symptoms but also to protect long-term health, metabolic balance, and fertility.
What Really Happens in PCOS?
PCOS occurs when the ovaries produce an imbalance of reproductive hormones. This leads to symptoms such as:
- Irregular or absent periods
- Acne and oily skin
- Excess facial or body hair
- Weight gain or difficulty losing weight
- Trouble conceiving
- Hair thinning on the scalp
Beyond these symptoms, untreated PCOS increases the risk of diabetes, obesity, metabolic syndrome, cardiovascular disease, and mental-health concerns like anxiety and depression. This is why early care from an experienced hormone specialist such as an Endocrinologist in Dubai is essential.
When Should PCOS Care Start? Sooner Than Most Think.
1. Teenage Years
PCOS often begins in adolescence. Warning signs include:
- Irregular cycles two years after the first period
- Severe acne resistant to basic treatment
- Darkened patches of skin
- Unwanted facial/body hair
These symptoms are frequently dismissed as “normal teenage changes,” but early evaluation by a hormone doctor can make a significant difference.
2. 20s and 30s — Especially When Planning Pregnancy
This is the phase when most women discover PCOS, particularly when trying to conceive.
Early guidance from a specialist ensures:
- Better fertility outcomes
- Healthier ovulation
- Reduced risk of pregnancy complications like gestational diabetes
Seeing an expert such as the best Endocrinologist in Dubai can help create a personalized plan that supports fertility, hormonal balance, and long-term health.
3. Any Age With Persistent Symptoms
PCOS doesn’t disappear with age. Symptoms can worsen over time, especially if not managed early. Women should seek medical support if they notice:
- Significant weight gain
- Worsening menstrual irregularity
- Increased hair growth
- Fatigue or mood changes
Timely care helps prevent long-term risks such as type 2 diabetes—making early evaluation by the best diabetes doctor in Dubai especially important.
PCOS Care Is More Than Medication
A holistic approach provides the best results. Effective management includes:
- A Balanced Diet: Low-GI foods help stabilize blood sugar and reduce cravings.
- Regular Physical Activity: Improves insulin sensitivity and supports weight management.
- Stress and Sleep Management: Mindfulness, yoga, and adequate rest help reduce hormonal fluctuations.
Medical Treatment:
Depending on the symptoms, treatment may include:
- Hormone therapy
- Ovulation-support medications
- Insulin-sensitizing agents
- Acne or hair-growth management options
A tailored plan from a experienced Endocrinologist is crucial for success.
The Best Time to Start PCOS Care? Right When Symptoms Begin.
Delaying treatment allows the condition to progress, making symptoms harder to control over time. Early intervention leads to:
- Better hormonal health
- Improved fertility
- Reduced metabolic and cardiovascular risks
- Higher quality of life
Listening to the body—and acting early—is the most powerful form of prevention.
Expert PCOS Care in Dubai
For women seeking personalised, evidence-based treatment, Dr. Aswin Pankajakshan, an experienced and renowned Endocrinologist in Dubai, offers comprehensive PCOS care tailored to each woman’s unique health needs.